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Forest Bathing

Have you ever thought of being able to hug a tree, stand and contemplate the wild landscape and nature during a walk in the park or in a green area, and be able to reap some psychic benefits?

 

The Japanese made it a real practice in the 1980s called Shinrin-Yoku which translated means "Shower-bath in the forest." Following the spread of this practice throughout the eastern world first and then in the western one, some scholars have confirmed that the substances that characterize a plant, with the practice of "forest bathing", can have a positive impact on the immune system and on human health. 

There are also places in the world, sometimes also connected to medical-health structures, where the practice can be carried out under the guidance of professionals.

 

But it can be done everywhere, wherever there is a wood, a forest, a park, a garden.

 

Here at Le Terre di Isa, for example, if you are curious to try it, it is possible to take a bath in the woods surrounding the property and regenerate not only the body but also the mind.

You will have the opportunity to combine an overnight stay with an experience of total immersion in nature with guided tours of breathing and relaxation techniques.

From March to September we will offer you days dedicated to the theme of well-being, experimenting with practices such as forest bathing. We will keep you updated on all the proposals in our website page Offer and Packages.

 

 

For further information

mail to info@leterrediisa.com

or

call to +39 0758476296

Picnic

As Antonietta asked us to become partner of Picnic Chic we didn’t hesitate, first because we started to follow them months ago and we loved the idea! Since we opened in 2017, we’ve not been able to offer a picnic as such “thing to do” at Le Terre di Isa, even though the surrounding spaces would have let it, but ...

December 8th in Umbria

Discover the winter flavour in Umbria...It’s an unusual weekend as always but Umbria offers many opportunities to have a holiday during this period.We’re going to give you the best reasons to have a break, even short, and visit one of the most wonderful italian region in the Christimas time. Umbria

Food and wine tours

For food and wine travel lovers If you’re on holiday in Umbria or Tuscany you could bump into a 70s vintage bus going around wineries, breweries, olive oil mills, and farm houses.Filippo Alessandro Vitali drives. He’s a sommelier, fallen in love with his land, wine and gastronomy enthusiast, ideator ...

Cantine Aperte Umbria 2018

51 Wineries for the 2018 edition Cantine Aperte “Umbria che gusto!”. On Saturday 26th and Sunday 27th of May will be celebrate the year of food and wine all over Italy.  Cantine Aperte is the event that ...

New proposals

Sun Trekking Here an interesting proposal for you coming in Umbria, to the Trasimeno Lake and you can choose among some “things to do” in our Activity section. Alessandra and Teresa are two resourceful and adventurous women, creating Sun Trekking by ...

Walking in Umbria

An activity good for inside-out wellnessWhen I came in Umbria the first time the nature, the landscapes and the wide expanse of green captured my gaze hypnotizing me.It’s quite different when you look to the sea - that’s a moment with no equals- e cause in front of such greening hills you feel you ...

Easter in Umbria

Some proposals for your Easter in Umbria Many occasions to discover the territory and attend events celebrating the local tradition and culture. If you planned your holiday to Le Terre di Isa, you can easily reach the Trasimeno area, Perugia, Assisi, Cortona, the most famous umbrian villages like Castiglione del Lago, Spello, Città della Pieve, Città ...

Activities

Arte-terapyFrom a collaboration with Monica Grelli, ceramist and art-therapist, a proposal is born dedicated to art lovers who want to live a laboratory experience on vacation. The open spaces in our farmhouse offer an alternative context to have practical experiences of working with ceramics, surrounded by nature that allows moments of concentration ...



As always we apply the due hygienic and safety measures to protect our guests and staff’s healthy, paying particular attention to the protection of the surrounding environment.

We are currently complying with current legislation about the extra measures that accommodation facilities have to adopt to guarantee you a stay as peaceful and safe as possible:

 

 

Useful links below:

Italian Healthy Departement FAQ / Oms website

 

 

Finally a message for you:

Our efforts at the moment are aimed at a single goal: to give - to those who can have a holiday in Italy - the opportunity to finally enjoy a safe journey.

We do hope to meet people with a spirit of comprehension, collaboration and adaptation in order to live together moments of well-deserved light-heartedness.

All that we offer is described in detail on this site but if you have other requests please do not hesitate to contact us by writing to info@leterrediisa.com or phoning to +39 0758476296.